Why “Lantern Heart”?

A few years ago, I faced adversity and found myself struggling with the weight of negative emotions. Even with all the blessings in my life, I still felt an unsettling sense of incompleteness. That year was filled with emotional challenges… I also witnessed unkindness in toxic communities, saw people silently battling depression, anxiety, terminal illnesses, and discrimination. Some had suffered so much that they lost hope entirely, and I even knew those who tragically took their own lives.

The world around me felt heavy with pain and division, and I couldn’t shake the feeling that I needed to do something about it. But who was I—just one small person in this vast world—to make a difference? The only thing I knew I could do was pray.

Then, one day, I stumbled upon Matthew 5:14.

God called me to be a light, and I choose to shine in my own small way—starting with myself. I know I can’t put on a cape and save the world, but I believe even the smallest acts of kindness and positivity can make a difference. That’s why I created this blog—to share light and encouragement, one post at a time. It’s a start, for sure…

I’ve been going back and forth on whether to start this blog. Then, out of the blue, while having breakfast with my family at a local IHOP, a man sat across from me wearing a sweater that caught my attention:

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It sure was a sign!

It may not seem grand, but if just one person finds comfort here, then it’s worth it. I hope those who visit will feel a little less alone and a little more uplifted. May I bring light to those I encounter, and may you stumble upon a LANTERN HEART that illuminates your path so you no longer have to wander in the dark like I once did…

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● About Me

Hi, I’m Selah Althea (SAY-lah Al-THEE-uh).

I’m a wife, a mom, and someone who’s learning that life doesn’t always have to be rushed. Somewhere along the way, I realized that some of the most meaningful moments happen when we slow down enough to notice them.

The name Selah is often understood as an invitation to pause and reflect. Althea means healing. Together, they remind me of the kind of life I’m trying to live—and the kind of space I hope this becomes.

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